Why You Need to Start Brewing Kombucha

I’m sure most children, as I did, would question such methods after being repeatedly warned to take caution over spoiled and moldy foods… foods that, we’ve been told, have “gone bad”. We’ve been conditioned to fear the natural process of fermentation. And the fear, for me, was real– I was even the one who would avoid the entire banana if … Read More

Quick and Easy Detoxifying Face Mask

  Activated charcoal is getting a lot of buzz right now. We’re seeing it in commercial masks, face washes, etc., and for good reason; it has great detoxifying capabilities. It’s great for people who are acne or blackhead prone. Activated charcoal is becoming more and more widely available. You’d be surprised to know that you can usually find the capsule … Read More

6 Edible Flowers You NEED in Your Home Garden

  Eat… flowers… what?! Yes! Many flowers are edible, and make delicious, flavourful, nutritious and PRETTY additions to your meals. Plus, they’re wildly easy to grow, AND attract pollinators (bees, butterflies, hummingbirds…), which we NEED in order to grow vegetables like tomatoes, zucchini, squash etc. There are so many to choose from, but I’ve come up with my personal top … Read More