IG: Hiiiii! I’m so excited to announce what I’ve been working on for the past few months🙌🏻. I’ve been brought on as the Chief BA and Garden & Nutrition advisor (and Instagram manager) for ModGarden/ @tinyfarmforlife, a Toronto-based company that’s about to launch a ridiculously cool appliance to organically grow veggies in soil indoors, in any size space. If growing your own food from your home 365 days a year (or workplace, orrrrr ??) excites you as much as me, feel free to follow the account I’m managing, @tinyfarmforlife, and share it with anyone who might appreciate it. I’m beyonnnnnd excited to be working with a company that represents my values and dreams and desires for good, real food. All the love

Hiiiii! I’m so excited to announce what I’ve been working on for the past few months🙌🏻. I’ve been brought on as the Chief BA and Garden & Nutrition advisor (and Instagram manager) for ModGarden/ @tinyfarmforlife, a Toronto-based company that’s about to launch a ridiculously cool appliance to organically grow veggies in soil indoors, in any size space. If growing your own food from your home 365 days a year (or workplace, orrrrr ??) excites you as much as me, feel free to follow the account I’m managing, @tinyfarmforlife, and share it with anyone who might appreciate it. I’m beyonnnnnd excited to be working with a company that represents my values and dreams and desires for good, real food. All the love🙌🏻. •


#whatsnew #happyfriday #news #tinyfarm #tinyfarmer #modgarden #indoorgrowing #growyourownfood #gardening #urbangardening #urbanagriculture #smart #realfood #organic #organicfood #growfood #city #citylife #toronto #torontolife #canada #worldwide #healthy #health #wellness #holistic #family #future #green #healthiswealth

IG: This life really is a winding road. There is a lot in our control but so much that isn’t. [The sick woman on the plane sitting directly next to me definitely got me sick, so i have a lot of time to reflect today😷🤧🤒 haha.] As the year comes to a close in a week, I encourage you also to reflect in gratitude on both the highs and the lows that 2017 brought forth for you. For me, there was so much of each, but gratitude can be found in all moments, not just happy ones. Reflect on the moments, the memories, and all the love around you, and bring the goodness forward into 2018 #2017 #2018

This life really is a winding road. There is a lot in our control but so much that isn’t. [The sick woman on the plane sitting directly next to me definitely got me sick, so i have a lot of time to reflect today😷🤧🤒 haha.] As the year comes to a close in a week, I encourage you also to reflect in gratitude on both the highs and the lows that 2017 brought forth for you. For me, there was so much of each, but gratitude can be found in all moments, not just happy ones. Reflect on the moments, the memories, and all the love around you, and bring the goodness forward into 2018. ✨✨✨




#love #2017 #2018 #travel #reflections #windingroad #adventure #gratitude #reflection #bewell #health #healthy #selfcare #rest #wellness #happyweekend

IG: have this or similar scenery be the location of my first day of winter from now onwards

#lifegoals: have this or similar scenery be the location of my first day of winter from now onwards ✨ #liveyourdreams •



#wintersolstice #firstdayofwinter #megagratitude #adventurewalk #soloadventurewalk #sunset #hawaii #molokai #westend #deertracks #noonearound #thursdayevening #goals #metime #nature #hikes #love #joy #wellness #health #healthy #selfcare #fitness #travel #adventure #fuckyeah

IG: Sooo at this point, quite positive being a Hawaiian monk seal would be pretty dope. Sign me up for this life, k thanks bye

Sooo at this point, quite positive being a Hawaiian monk seal would be pretty dope. Sign me up for this life, k thanks bye 😘 •



#sunningallday #hawaii #travel #travelhawaii #molokai #monkseal #monksealmonday #hahathatsahashtag #adventure #girlswhotravel #iloveaminals #beach #beachlife #ocean #bestlife #sunning #sunny #sunner #happy #lazy #joy #wellness #love #happywednesday

IG: Even after traveling for a zillion hours and on very little sleep, I’m grateful I can still conjure up the energy and enthusiasm to pull together an epic healthy dinner from scratch. Behold, one of my favourite meals of life: coconut curry. Easy + satisfying + healthy + DELICIOUS and a genius way to pack in veg. I simmered the spices in coconut oil until fragrant (fresh garlic, fresh ginger, onion, curry powder, chili flakes and freshly picked kaffir lime leaves), then added ample coconut cream. Simmered al that a lil’ more and then added the green veg (broc, asparagus, green pepp, zucc) and some salt and pepper. Served over some organic basmati white rice cooked in lotsa butter, garlic and more kaffir lime leaves. Ok it was an epic masterpiece. Feeling so jazzed to be back in my element again

Even after traveling for a zillion hours and on very little sleep, I’m grateful I can still conjure up the energy and enthusiasm to pull together an epic healthy dinner from scratch. Behold, one of my favourite meals of life: coconut curry. Easy + satisfying + healthy + DELICIOUS and a genius way to pack in veg. I simmered the spices in coconut oil until fragrant (fresh garlic, fresh ginger, onion, curry powder, chili flakes and freshly picked kaffir lime leaves), then added ample coconut cream. Simmered al that a lil’ more and then added the green veg (broc, asparagus, green pepp, zucc) and some salt and pepper. Served over some organic basmati white rice cooked in lotsa butter, garlic and more kaffir lime leaves. Ok it was an epic #meatlessmonday #glutenfree masterpiece. Feeling so jazzed to be back in my element again ✨. •


#travel #adventure #hawaii #molokai #realfood #fromscratch #dinner #cookwithlove #lovefood #health #healthy #wellness #wellbeing #organic #fresh #healthyeats #holistichealth #yummy #coconutcurry #glutenfree #bulletproof #eatyourfats #eatyourveggies #love #gratitude #bewell

IG: I made it! Flight #3 of 3 yesterday evening from Honolulu to Molokai. Filled with an overwhelming sense of gratitude to be back here with all the sights, sounds, smells and tastes that bring me so much happiness

I made it! Flight #3 of 3 yesterday evening from Honolulu to Molokai. Filled with an overwhelming sense of gratitude to be back here with all the sights, sounds, smells and tastes that bring me so much happiness. ✈️✨🌈



#travel #adventure #love #makanikaiair #molokai #littleplane #offwego #girlswhotravel #torontotohawaii #happytuesday #workingremotely #grateful #blessed #health #wellness #planes #flying #ijustsleptfor12hours

IG: About to take my third and final flight of the day to get to THIS little island in the middle of the Pacific Ocean (see in photo). I’ve been traveling for about 18 hours now, been up for wayyyyy too long and I definitely don’t smell nice, but it’s nothing that a shower and a good sleep won’t fix. I sureeeee ain’t complaining! Almost there and couldn’t be happier. Sending Monday love from afar Toronto➡️Chicago➡️Honolulu➡️Molokai

About to take my third and final flight of the day to get to THIS little island in the middle of the Pacific Ocean (see in photo). I’ve been traveling for about 18 hours now, been up for wayyyyy too long and I definitely don’t smell nice, but it’s nothing that a shower and a good sleep won’t fix. I sureeeee ain’t complaining! Almost there and couldn’t be happier. Sending Monday love from afar ✨❤️🏝. •



#travel #adventure #travelday #soclose #torontotomolokai #molokai #hawaii #nomoresnow #needsleep #adventurelife #inspo #donewithcold #operationavoidwinter #peaceout #surreal #somanyplanes #mondaymotivation #createyourreality Toronto➡️Chicago➡️Honolulu➡️Molokai

IG: It’s 3:30am, and I’m offfffffff to here

It’s 3:30am, and I’m offfffffff to here… ✈️✨🙌🏻 •


#molokai #hawaii #adventuretime #travel #christmas #workremote #wildwest #whatsleep #backtothekine #onewayticket #ocean #breezes #family #love #travel #workaway #letsdothis #missyajeff #travels #travelgram #excited #goodmorning

IG: As I sit in front of our little cast iron wood burning stove (because that’s the only place I’m not cold) and it gets dark at 4pm, I dream of the beautiful light, the smell of the air, and the delicious food I am blessed to experience whenever I visit my ‘second home’. These fresh greens, apple banana and tomato came from a nearby organic farm, and the 100% grassfed steak is also locally raised. Preparing food with ingredients like this is an absolute pleasure and I cannot WAIT to get back to it. 4 more sleeps

As I sit in front of our little cast iron wood burning stove (because that’s the only place I’m not cold) and it gets dark at 4pm, I dream of the beautiful light, the smell of the air, and the delicious food I am blessed to experience whenever I visit my ‘second home’. These fresh greens, apple banana and tomato came from a nearby organic farm, and the 100% grassfed steak is also locally raised. Preparing food with ingredients like this is an absolute pleasure and I cannot WAIT to get back to it. 4 more sleeps… ✨✨✨




#tbt #throwbackthursday #realfood #sunlight #daylight #warmth #grassfed #organic #local #beautiful #fun #happy #home #hawaii #homemadefood #homemade #wellness #health #fitness #holistic #yummy #feedme #4moresleeps #adventuretime

IG: Surprise, I’m back early🤗! But not for long. Just enough time to surprise these beauties, attend 2 Xmas parties and a birthday, get my hair cut, order supplements, play with Neville, do some laundry, read mail, defer jury duty, re-pack my half unpacked bag and then hop on 3 planes ✈️✈️✈️. My most ideal holidays! • • • Love you @trishc7 @justines5 @biankafuto @kjenni27 @sarahdoks @maddiejoa @cbar5, missing @elliotta5

Surprise, I’m back early🤗! But not for long. Just enough time to surprise these beauties, attend 2 Xmas parties and a birthday, get my hair cut, order supplements, play with Neville, do some laundry, read mail, defer jury duty, re-pack my half unpacked bag and then hop on 3 planes ✈️✈️✈️. My most ideal holidays! •


Love you @trishc7 @justines5 @biankafuto @kjenni27 @sarahdoks @maddiejoa @cbar5, missing @elliotta5 #travel #adventure #remotework #makingithappen #pursuethedream #family #friends #love #sunshine #spirit #holidays #wellness #health #healthy #besties #thecrew #tuesdayinspo