As I sit in front of our little cast iron wood burning stove (because that’s the only place I’m not cold) and it gets dark at 4pm, I dream of the beautiful light, the smell of the air, and the delicious food I am blessed to experience whenever I visit my ‘second home’. These fresh greens, apple banana and tomato came from a nearby organic farm, and the 100% grassfed steak is also locally raised. Preparing food with ingredients like this is an absolute pleasure and I cannot WAIT to get back to it. 4 more sleeps… ✨✨✨
•
•
•
•
#tbt #throwbackthursday #realfood #sunlight #daylight #warmth #grassfed #organic #local #beautiful #fun #happy #home #hawaii #homemadefood #homemade #wellness #health #fitness #holistic #yummy #feedme #4moresleeps #adventuretime
IG: Surprise, I’m back early?! But not for long. Just enough time to surprise these beauties, attend 2 Xmas parties and a birthday, get my hair cut, order supplements, play with Neville, do some laundry, read mail, defer jury duty, re-pack my half unpacked bag and then hop on 3 planes ✈️✈️✈️. My most ideal holidays! • • • Love you @trishc7 @justines5 @biankafuto @kjenni27 @sarahdoks @maddiejoa @cbar5, missing @elliotta5
Surprise, I’m back early?! But not for long. Just enough time to surprise these beauties, attend 2 Xmas parties and a birthday, get my hair cut, order supplements, play with Neville, do some laundry, read mail, defer jury duty, re-pack my half unpacked bag and then hop on 3 planes ✈️✈️✈️. My most ideal holidays! •
•
•
Love you @trishc7 @justines5 @biankafuto @kjenni27 @sarahdoks @maddiejoa @cbar5, missing @elliotta5 #travel #adventure #remotework #makingithappen #pursuethedream #family #friends #love #sunshine #spirit #holidays #wellness #health #healthy #besties #thecrew #tuesdayinspo
IG: Next adventure, BOOKED! ✈️???In 7 days, I’ll be going back to what feels like my second home. I’m no Christmas traditionalist; in fact I kinda believe the “Christmas spirit” of giving and loving should just be an every day thing, and not just reserved for once a year, so there is no other place I’d be happier to spend the upcoming holidays. Also, sand, surf and sun over snow and cold any day for me, thanks. My body and mind THRIVE in this environment. See you in a few, Molokai
Next adventure, BOOKED! ✈️???In 7 days, I’ll be going back to what feels like my second home. I’m no Christmas traditionalist; in fact I kinda believe the “Christmas spirit” of giving and loving should just be an every day thing, and not just reserved for once a year, so there is no other place I’d be happier to spend the upcoming holidays. Also, sand, surf and sun over snow and cold any day for me, thanks. My body and mind THRIVE in this environment. See you in a few, Molokai! ???♀️??
•
•
•
#travel #adventure #molokai #hawaii #themosthawaiianisland #christmasonthebeach #travellife #blessedAF #holidays #worktravel #youcreateyourownreality #gowhereyoufeelthemostalive #dreambig #mondaymotivation #7days #love #yearoftravel #travelfamilyhealth #healthy #wellness #surf #sunshine #selfcare #coldescape #cityescape #nature #lovelife
IG: We’re just two very different humans working together at a shared life propelled by the force of mutual unconditional love. And, the shared desire to live a healthful, spiritually prosperous, fulfilling and impactful life. It’s not always blue skies but on cloudy days, the love eventually always wins. ? Side note: After 35 days away, we didn’t have any photos together (we aren’t big photo takers??♀️) so I asked @elliotta5 to take one on the fly—I see this love here
We’re just two very different humans working together at a shared life propelled by the force of mutual unconditional love. And, the shared desire to live a healthful, spiritually prosperous, fulfilling and impactful life. It’s not always blue skies but on cloudy days, the love eventually always wins. ?
Side note: After 35 days away, we didn’t have any photos together (we aren’t big photo takers??♀️) so I asked @elliotta5 to take one on the fly—I see this love here! •
•
•
•
#love #relationship #adventure #travel #travelcouple #panama #sharedlife #respect #goals #dreams #prosper #thursday #southamerica #dreamteam #powercouple #wetry #fun #lovethisguy #youaretall #iamnot #bluffbeach #bocasdeltoro #centralamerica #hawaiinext
IG: How to start your week off right: get your ass in the water and surf with @surf_coach_around_the_world and @jeffreymcglynn
How to start your week off right: get your ass in the water and surf!!??♀️ •
•
•
•
#mondaymorning #mondaygrind #mondayfunday #surf #surfforthesoul #lessons with @surf_coach_around_the_world and @jeffreymcglynn #panama #bocasdeltoro #blackrocksurf #redfrogbeach #hawaiiprep #oceanlove #wellness #healing #fitness #fitlife #dowhatyoulove #oceantherapy #cloudyday #waves #love
IG: Beautiful morning view from @cocohillpanama??, adding a little sunshine to this past rain-filled week
Beautiful morning view from @cocohillpanama??, adding a little sunshine to this past rain-filled week. ☀️☀️☀️
•
•
•
#sunshine #jungle #travel #adventure #glow #healthytravel #wellness #bastimentos #panama #centralamerica #nature #green #fun #warmth #enjoy
IG: 4 weeks into my adventure and 2 to go as we welcome the month of December today (WTF?!?). It’s been relaxing, stressful, comfortable, uncomfortable, weird, beautiful, trying, rewarding, healthful, unhealthful, full of surprises and so much more… but that’s travel, isn’t it? Looking forward to what my final 2 weeks will bring ??. And then onto the next adventure
4 weeks into my adventure and 2 to go as we welcome the month of December today (WTF?!?). It’s been relaxing, stressful, comfortable, uncomfortable, weird, beautiful, trying, rewarding, healthful, unhealthful, full of surprises and so much more… but that’s travel, isn’t it? Looking forward to what my final 2 weeks will bring ??. And then onto the next adventure…✨ •
•
•
•
#travel #traveler #adventure #panama #healthytraveler #peaceoutcomfortzone #getaway #makeithappen #love #friends #health #ocean #beautiful #whatistravel #holisticnutrition #workingabroad #worktravel #go #bekindtoyourself #healing #growing #panama #bocasdeltoro #caribbean #happydecember #whatischristmas
IG: It’s been raining catz & dawgz for the last 3 days?. But hey, it’s not cold or snowy, and now I have no FOMO on missing beach time while I catch up on work tasks. I’ll take rain over cold any day. And there’s SO much to be grateful for. Maybe the sun will come out tomorrow☀️. Thanks to @elliotta5 for this secretly taken photo from yesterday’s rainy catamaran adventure ??without chu, I swear I’d be in no photos ?
It’s been raining catz & dawgz for the last 3 days?. But hey, it’s not cold or snowy, and now I have no FOMO on missing beach time while I catch up on work tasks. I’ll take rain over cold any day. And there’s SO much to be grateful for. Maybe the sun will come out tomorrow☀️. Thanks to @elliotta5 for this secretly taken photo from yesterday’s rainy catamaran adventure ??without chu, I swear I’d be in no photos. #travel #adventure #panama #bocasdeltoro #redfrogbeach #selinalife #imonaboat #hostal #remotework #nauticalthemedpashminaafghan #haha #gratitude #junglelife #wild #ocean #wellness #water #love ?
IG: It rained all day today (and yesterday) but we still made the most of it… ?♀️@elliotta5
It rained all day today (and yesterday) but we still made the most of it… ?♀️@elliotta5 #friendsfor10years #catamaran #snorkel #panama #adventure #travel #swim #besties #fun #laughs #starfish #bocasdeltoro #love #wellness #wednesdayouting #idontmisswinter
IG: salt/sand/sun/sweat/sea/slow/soulful |??♀️| my favourite S words. Am I missing any?
salt/sand/sun/sweat/sea/slow/soulful |??♀️| my favourite S words. Am I missing any? •
•
•
•
#wednesday #wednesdaywords #love #adventure #travel #chill #worktravel #remotework #craftyourlife #bewild #dowhatyoulove #soul #sun #sea #health #wellness #rest #chillvibes #be #grateful #lovetoall #letgo #centralamerica #warm