Clean Carrot Cupcakes

Laura Franklin, CNP, FMCHCAnytime, Dessert, Gluten-Free, Paleo, Recipes, SnacksLeave a Comment

These are a lovely little treat for birthdays or Easter or if you just plain feel like you want some carrot cupcakes! I made these for myself for my birthday this year. They are made mostly of carrot and have a lot of delicious flavour, so go ahead, indulge. Clean Carrot Cupcake Recipe Yields: 12 cupcakes Ingredients 3 large carrots, … Read More

Crispy Crunchy Plantain Chips

Laura Franklin, CNP, FMCHCAnytime, Gluten-Free, Paleo, Recipes, Side Dishes, Sides, Snacks, VeganLeave a Comment

Got that hankering for some potato chips? For all you cravers of crispy, crunchy and salty snacks like myself, you must give this recipe a try. Plantains are similar to bananas but are starchier and less sweet. They’re a great source of fibre, potassium and vitamin A! Crispy Crunchy Plantain Chip Recipe Ingredients A few green plantainscoconut oil (organic, extra … Read More

Cauliflower “Rice”

Laura Franklin, CNP, FMCHCDinner, Gluten-Free, Lunch, Paleo, Recipes, Side Dishes, Sides, VeganLeave a Comment

I’ve always been a lover of brown rice, but have been on a grain-free diet for the past four weeks. In order to not go insane, because I really liked grains, I’ve been on the lookout for grain-less alternatives to my favourite dishes/recipes. What I’ve discovered on my grain-free journey so far is: 1) it’s not as bad as I thought and … Read More

Raw SUPERFOOD Truffles

Laura Franklin, CNP, FMCHCAnytime, Dessert, Gluten-Free, Paleo, Recipes, Snacks, VeganLeave a Comment

Around Valentine’s Day, I had this serious craving for something rich and chocolatey. I just needed it. So, I came up with these bad boys. They’re fudgey, chocolately, and SO yummy. Plus they’re made of only good stuff and superfoods like almonds, cacao, cinnamon and Manuka honey, so technically you are being good by eating chocolate… Raw Superfood Truffle Recipe (makes 6 … Read More

Grain-Free Paleo Seed “Bread”

Laura Franklin, CNP, FMCHCAnytime, Breakfast, Dairy-Free, Gluten-Free, Paleo, Recipes, Sides, VeganLeave a Comment

This is my new favourite recipe for “bread”, which I have adapted from various paleo recipes. I say “bread” because this pseudo-bread is made almost exclusively of seeds and eggs– ABSOLUTELY NO GRAINS. This means it’s gluten-free, grain-free, yeast-free, paleo-friendly and can be made as dairy-free and/or sugar-free (I’ll include these options). It’s also amazingly delicious. I might actually like it … Read More