Easy Paleo Blender Muffins

Laura Franklin, CNP, FMCHCAnytime, Breakfast, Dessert, Gluten-Free, Paleo, SnacksLeave a Comment

A grain-free muffin that does not taste grain-free. I’ve been experimenting with grain-free bread and muffin recipes for a while now, and this one is definitely a winner. This recipe can be thrown together in a breeze and the texture of the final product is fabulous. No one will know these are grain-free, gluten-free, refined sugar-free and optionally dairy-free. Easy … Read More

Crispy Crunchy Plantain Chips

Laura Franklin, CNP, FMCHCAnytime, Gluten-Free, Paleo, Recipes, Side Dishes, Sides, Snacks, VeganLeave a Comment

Got that hankering for some potato chips? For all you cravers of crispy, crunchy and salty snacks like myself, you must give this recipe a try. Plantains are similar to bananas but are starchier and less sweet. They’re a great source of fibre, potassium and vitamin A! Crispy Crunchy Plantain Chip Recipe Ingredients A few green plantainscoconut oil (organic, extra … Read More

Grain-Free Paleo Seed “Bread”

Laura Franklin, CNP, FMCHCAnytime, Breakfast, Dairy-Free, Gluten-Free, Paleo, Recipes, Sides, VeganLeave a Comment

This is my new favourite recipe for “bread”, which I have adapted from various paleo recipes. I say “bread” because this pseudo-bread is made almost exclusively of seeds and eggs– ABSOLUTELY NO GRAINS. This means it’s gluten-free, grain-free, yeast-free, paleo-friendly and can be made as dairy-free and/or sugar-free (I’ll include these options). It’s also amazingly delicious. I might actually like it … Read More