IG: ??ughhh these boys light up my life SO much and I am missing them like crazy right now (as I am in Ohio taking care of family bizzzz, and will be back and forth for the next while). I feel SO blessed to have who I have, who I have had, and who I WILL have in my life (a pre-blessing for some unknown awesomeness?!), because when you allow yourself to experience deep love it stays with you always. Though I have experienced multiple, heartbreaking losses in my lifetime already, I am not broken or bitter, as I could allow myself to be. I am merely more receptive to life’s beauty, wonders and miracles, big or small, and hyper-aware of how precious life is, what my priorities are, and what is ACTUALLY important (hint: it IS NOT stuff). Take some time to feel gratitude for what is GREAT in your life today, because no matter what is going on (and we like to dwell on all that is WRONG), there will always be SOMETHING to be thankful for ❤️❤️❤️

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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