IG: And then this gluten-free goodness happened last night ?. I used @bobsredmill GF pizza dough flour mix and added fresh rosemary into the dough; this kinda thing is the closest I get to “packaged” food. Such a delicious treat. Don’t worry, we paired this with a spinach and kale salad and there’s spinach and fresh basil buried under that cheese too. Not featured: the entire other pizza that we made and ate (only the 2 slices remaining there hahaha). I’ve been away from home for 2.5 weeks now and haven’t eaten out once. When you have accommodations with a kitchen and some creativity, it’s totally possible to make restaurant-quality meals that satisfy, at a fraction of the cost. Make 2018 your year of cooking, friends

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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