IG: Are you a total newb to the gardening world but want to START GROWING VEGETABLES?! YOUUUUU CAN! Here’s what to do, and it’s easy and cheap: START IN CONTAINERS ??????No matter where you are, as long as you have sun and water, you can grow OODLES in containers. No need to bust out that shovel or tractor, peeps ?. Here’s how to start: you can use containers that are actually intended for planting, or you can drill 6-8 small drainage holes in the bottom of those old storage totes you have lying around (or full of junk– first purge the junk), like the one in this photo. Then, fill it with an awesome pre-fab organic soil mix, like @promixgardening Organic Vegetable and Herb Mix. Then, plant your seeds or seedlings and water regularly. VOILA! It’s THAT simple to start growing this year! No need to be intimidated, just start here– once you get your feet wet you can step up your game next year ??? (ok last step, take an awesome selfie of you and your beautiful veggies ✅). Happy Thursday soon-to-be gardeners! ??‍???

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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