IG: Do you use a vision board? 🌈🌙✨ • This is my most recent vision board that I re-calibrated some time last year. It’s mindfully and carefully crafted with quotes, photos, inspirations, words, symbols + anything that brings resonance to me. For example, the word ‘love’ comes up a lot, because it’s the number one priority in my life (love for myself, those around me, the planet.. you get it, it’s all about love ❤️). • Vision boards are used to help clarify, concentrate and maintain focus on a specific life goal(s). You display visual representations of whatever you want to be, do, or have in your life and in doing so, these things just seem to appear/happen/be (see: law of attraction). I hang this board right in front of my desk at home, so I see it a lot. • When I get back to Canada, I’m going to re-calibrate this board to my latest dreams, aspirations, plans and goals. I highly recommend the vision board process, especially if you’re a visual person like moi. • If you use a vision board to help you manifest your dreams, let me know in the comments below

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Laura Franklin, CNP

Laura Franklin, CNP

Holistic Nutritionist, Private Holistic Cook, Urban Garden Expert at Fresh and Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is on a legit superhero mission to empower as many people as she can to practice preventive health care and TAKE BACK THEIR FOOD POWER via cooking, growing and preparing their own food. She is currently based in Toronto, Canada.
Laura Franklin, CNP

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