IG: It’s official: Panama, I’m coming back to you! ??☀️SOOOO stoked to skip the first 6 weeks of Canadian cold to be at the epic vegan/vegetarian, farm-to-table restaurant @cocohillpanama just outside of Bocas del Toro. Coco Hill grows their own organic heirloom herbs and veggies as well as avocados, cacao, breadfruit, mango, coconuts, bananas, plantain, cinnamon, lemon, guava, pineapple, soursop, almonds & figs. A perfect place for a garden-to-table foodie and cook like myself??‍???‍???. Gardening around the world?! HELLZ YEAH

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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