IG: My wee plant babies in my custom-made deck tabletop raised bed (hemlock) are growing up nicely! ?I’ve got lacinato kale, sweet basil, Italian parsley, dill, rosemary, sage and zinnias plus a whole bunch of temporary lettuces that I will harvest as soon as the other guys get bigger and need the space (all grown from seed, EXCEPT the rosemary that I rooted from cuttings… was up for that challenge but couldn’t seem to find rosemary seeds!) ??????Undernearth also makes for an awesome, outtatheway storage space to hold my extra potting goodz like soil, amendments and containers! Loooooove it

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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