IG: The energy that plants give to a living space is amazing šŸŒ±āœØ When Jeff and I traveled for 5.5 months this past fall + winter, I transported all my plants to an amazing friendsā€™ home so she could care for them while we were away. After moving them all out, I came back to a home that felt very differentā€”so much less cozy and warm and comfortable. Without the plants, our home was still our home, but the energy was different. Iā€™ve always loved indoor plants but that experience really showed me firsthand just how much good energy plants add to a living space. We chose a new home with a ton of natural light so I can fill it with plants for year-round greenery and all the best vibes. Weā€™re still in the old home for now, but every day I enjoy the company of plants like my yucca here (right) and my dracaena (left) šŸ˜. If you donā€™t have house plants, I encourage you to add some to your space to give your home the best feels!

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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