IG: Update, cuz I love ya! šŸ˜˜ Iā€™ve had quite a few of you lovelies ask if I have started my Functional Medicine Health Coaching program yet. YES! šŸ˜ It started on September 1st and I am enthusiastically on my way to completing Month 1 (it is broken up into monthly modules; genius!). This month we are easing in by learning the fundamentals of coaching and working with clients, the importance of gathering ourselves, building rapport and the deep positive impact that health coaching has on the transformation of our clients (and more!) Many fellow students in my program express that they are feeling overwhelmed but I am not, at least yet, as I think itā€™s all relative and I am comparing it to my experience at The Institute of Holistic Nutrition (which was the definition of overwhelmingšŸ˜±). I feel very aligned and exactly where Iā€™m supposed to be. Iā€™ll continue posting updates as I move through the course content! For now, enjoy the photo I took last week on a long exploration walk around my new ā€˜hood! ā¤ļø

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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