IG: Yessss this photo is garb, I was in a rush?. But here’s my second big harvest to be enjoyed this long weekend! Lettuce, pak choy, kale and herbs ??. My garden is NOT big–it’s amazing how much you can grow in a relatively small space. Can’t wait to munch these organic veggies

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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