Coconut Goji Chia Pudding

Laura Franklin, CNP, FMCHCBreakfast, Dessert, Paleo, Recipes, Snacks, VeganLeave a Comment

A fab gluten-free, dairy-free breakfast or snack, high in fibre and omega 3’s (plus a million other nutrients!). Coconut Goji Chia Pudding Recipe Ingredients 1 cup organic nut milk (coconut, hemp, almond, etc.)4 tbsp organic chia seeds2 tbsp unsweetened, driedorganic shredded coconut2-3 tbsp pre-soaked organic goji berries (soak in water for 1 hour)1 tbsp organic raw honey Instructions Add all ingredients … Read More

High Protein Healthy Crepes

Laura Franklin, CNP, FMCHCAnytime, Breakfast, Dessert, Gluten-Free, RecipesLeave a Comment

If you can’t already tell, I LOVE yummy, healthy homemade breakfast recipes. Crepes are definitely up there on the favorites list, and I love their versatility; you can add whatever you want and even eat them for lunch or dinner (e.g. savoury crepes or crepe burritos!). Here is my easy to make, healthy recipe for crepes that is gluten-free and … Read More