2 Ingredient Sauerkraut

Laura Franklin, CNP, FMCHCCondiments, Dairy-Free, Gluten-Free, Paleo, Recipes, Side Dishes, Sides, VeganLeave a Comment

Looking to add a little extra probiotic love to your life in a delicious way? Get them in you with homemade sauerkraut– it’s quite simple and deeeeelicious! But First: Why Eat Fermented Foods? Traditional sauerkraut, like the recipe below, relies on the lactofermentation process in which natural bacteria feed on the sugar and starch in the food creating lactic acid. … Read More