How to Eat to Combat Stress and Fatigue with Dr. Salna Smith, ND

GUEST WRITER BLOG POST BY DR. SALNA SMITH, ND: You awake to the abrupt BEEP! BEEP! BEEP! of your alarm clock.  Sadly, snooze just isn’t an option. You put your feet on the floor, go to stand up and a wave of dizziness hits you like it does everyday. Your foggy mind says ‘it’s ok, it’ll just be like this until … Read More

Raw Chocolate Nut Butter Cups

Laura Franklin, CNPAnytime, Dessert, Gluten-Free, Recipes0 Comments

RAW CHOCOLATE! 7 ingredients. That’s all I have to say. Here is a treat made completely from scratch that you don’t have to feel terrible about enjoying every once in a while. As with my Raw SUPERFOOD Truffles, these treats are made of real ingredients with health benefits! Give them a try. Raw Chocolate Nut Butter Cup Recipe (makes about … Read More

Raw SUPERFOOD Truffles

Laura Franklin, CNPAnytime, Dessert, Gluten-Free, Paleo, Recipes, Snacks, Vegan0 Comments

Around Valentine’s Day, I had this serious craving for something rich and chocolatey. I just needed it. So, I came up with these bad boys. They’re fudgey, chocolately, and SO yummy. Plus they’re made of only good stuff and superfoods like almonds, cacao, cinnamon and Manuka honey, so technically you are being good by eating chocolate… Raw Superfood Truffle Recipe (makes 6 … Read More