Welcome!
I’m Laura Franklin, a Functional Medicine Health Coach and Holistic Nutritionist dedicated to providing you with the knowledge and tools to feel amazing and live a long, healthful, vibrant life.
Join me as I share valuable tips and guidance on healthful eating and cooking, growing your own food, lifestyle practices to improve vitality, and more!
–Laura Franklin, CNP, FMCHC
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Depending on your own nature, this can be something of an emotional roller-coaster ride, but if it’s excitement, striving for freshness and relevance, and emotional adventure that you crave, then the Moon in Scorpio is for you. This allows you to evaluate their meanings to decide what you think is best for you. It is possible that the affected pieces of furniture and utensils, as jealous should throw out their anger https://astrozella.com/planets-in-houses/. This sign is a mutable fire sign that is associated with freedom and exploration.
You want: A healthy, crisp green salad Let’s face it: The salad you make at home is rarely as good as what you can order at a restaurant or fast-casual spot. The water was smooth, and the reflections of the lofty walls striped with cascades were charmingly distinct. We like traveling off the beaten track but in a modest way 🙂 Tripbirdie. He was very sorry, he said, that his people had been drinking in his absence and had used us so ill; he would like to hear us talk and would call his people together if we would return to the village.
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Let's Get Real: My Personal Health Journey (Part 3)Let's Get Real: My Personal Health Journey (Part 3)
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Tired? Here's How to Get Better Sleep For GoodTired? Here's How to Get Better Sleep For Good
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How to Use Mindful Eating to Digest Your BestHow to Use Mindful Eating to Digest Your Best
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World's Best Gluten-Free Stuffing (I swear)World's Best Gluten-Free Stuffing (I swear)
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Let's Get Real: My Personal Health Journey UPDATE (Part 2)Let's Get Real: My Personal Health Journey UPDATE (Part 2)
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Simple, Gut Healing Chicken Bone BrothSimple, Gut Healing Chicken Bone Broth
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Grain-Free Choco Chip Banana MuffinsGrain-Free Choco Chip Banana Muffins
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Drink This, Not That: How to Make Better Bevvie ChoicesDrink This, Not That: How to Make Better Bevvie Choices
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Let's Get Real: My Personal Health Journey (Part 1)Let's Get Real: My Personal Health Journey (Part 1)
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Easy Crustless Quiche (Grain-Free, Dairy-Free)Easy Crustless Quiche (Grain-Free, Dairy-Free)
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Simple & Delicious GF Oatmeal Chocolate Chip CookiesSimple & Delicious GF Oatmeal Chocolate Chip Cookies
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Easy Small-Batch Crunchy Garlic Dill Pickles (Lacto-Fermented!)Easy Small-Batch Crunchy Garlic Dill Pickles (Lacto-Fermented!)
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6 Edible Flowers You NEED in Your Home Garden6 Edible Flowers You NEED in Your Home Garden
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I’m here to guide and inspire you, without judgement.
We’re all at a different place in our personal health journeys and this fact must be acknowledged.
Whether you’re just beginning to take the first steps to improve your overall health or are already further along that road, I honour you and I’ve got your back.