IG: Just whipped up some) MCT hemp pesto using fresh basil and carrot tops from the garden! ? I basically don’t ever cook from recipes, so I don’t technically have one for this creation, but if I had to estimate what I tossed in, because it was so damn good, it would be: •1 tightly packed cup of fresh organic basil •4-5 large carrot tops, stems removed •2 medium cloves garlic (raw) •1/4 cup hemp hearts •2 Tbsp EVOO •1 Tbsp MCT oil (Bulletproof “XCT Oil”) •1/4 tsp (or so) Himalayan salt •Fresh ground pepper •Fresh juice from 1/2 a small lemon Traditional pesto calls for cheese– but this is so flavourful it doesn’t even need cheese ??. I just smothered some organic brown rice and wakame noodles in this and am in HEAVEN! Try it ❤️

Just whipped up some (#dairyfree, #nutfree) MCT hemp pesto using fresh basil and carrot tops from the garden! ? I basically don’t ever cook from recipes, so I don’t technically have one for this creation, but if I had to estimate what I tossed in, because it was so damn good, it would be:
•1 tightly packed cup of fresh organic basil
•4-5 large carrot tops, stems removed
•2 medium cloves garlic (raw)
•1/4 cup hemp hearts •2 Tbsp EVOO
•1 Tbsp MCT oil (Bulletproof “XCT Oil”)
•1/4 tsp (or so) Himalayan salt •Fresh ground pepper •Fresh juice from 1/2 a small lemon

Traditional pesto calls for cheese– but this is so flavourful it doesn’t even need cheese ??. I just smothered some organic brown rice and wakame noodles in this and am in HEAVEN! Try it ????????? #fromseedtotable #growyourownfood #vegetables #pesto #freshAF #FRESH #urbangarden #urbanfarm #grow #garden #greens #delicious #sogood #dinner #eat #carrottops #realfood #dairyfree #glutenfree #nutfree #hemphearts #hemp #goodfat #heavenly #freshandfrank ❤️

IG: Oh, hey there my very first baby dill cucumber of all time ??, you will assume the name of Dillon. Thanks for being you ??‍????

Oh, hey there my very first baby dill cucumber of all time ??, you will assume the name of Dillon. Thanks for being you. #urbangarden #urbanfarm #minidillcucumber #firsttimegrowing #ilovecucumbers #organic #mightgetpickled #pickles #mygarden #gardener #fromseed #gardenlife #thebaby #wellness #health #vegetables #fromseedtotable #growyourownfood #wootwoot ??‍????

IG: Pardon my language, but I straight up feel fucked today. It doesn’t happen a lot, but today I feel completely exhausted and like my life energy has been totally sucked dry. No particular reason really. Anyone else feel like this weekend’s super intense full moon kicked their ass? I can sympathize

Pardon my language, but I straight up feel fucked today. It doesn’t happen a lot, but today I feel completely exhausted and like my life energy has been totally sucked dry. No particular reason really. Anyone else feel like this weekend’s super intense full moon kicked their ass? I can sympathize. ?????‍♀️ ? #BLAH #selfcaretime #itsaweirdday #intensefullmoon #wanttonapallday #ifeelsooff #timetoliedown #okloveyoubye

IG: That moment before a flower explodes with vibrant, colorful life is so magical. This is a zinnia that I grew from seed. It’s so exciting seeing the different colours come to life, and I’m particularly excited for this almost fluorescent pink

That moment before a flower explodes with vibrant, colorful life is so magical. This is a zinnia that I grew from seed. It’s so exciting seeing the different colours come to life, and I’m particularly excited for this almost fluorescent pink…??‍??? #agardenlife #urbangarden #urbanfarm #fromseedtotable #zinnia #flower #specialmoments #natureisamazing #feedthepollinators #organic #flowerandveggies #beautiful #magical #wellness #love

IG: Lunch from the garden???‍???!! Big green salad with squash blossoms and nasturtiums, a handful of baby pak choy sautéed in bacon fat and two fresh eggs from the lovely ladies scrambled with fresh dill, topped with a little crumbled chèvre. Holyyyyyy fresh and delicious

Lunch from the garden???‍???!! Big green salad with squash blossoms and nasturtiums, a handful of baby pak choy sautéed in bacon fat and two fresh eggs from the lovely ladies scrambled with fresh dill, topped with a little crumbled chèvre. Holyyyyyy fresh and delicious! #eatyourflowers #eatyourveggies #organic #lettuce #pakchoy #fresheggs #urbanfarm #urbangarden #fromseedtoplate #gardentotable #harvest #reapwhatyousow #grow #growyourownfood #eatrealfood #freshisbest #love #wellness #health #fitness #colourful #toronto #citygarden #yum #delicious

IG: Who knows what this nutritious, delicious veggie is? ❓❓❓ I’ve got two huge planters spilling the vines all over and am so excited for harvest time???‍??… take your veggie guesses

Who knows what this nutritious, delicious veggie is? ❓❓❓ I’ve got two huge planters spilling the vines all over and am so excited for harvest time???‍??… take your veggie guesses! #urbangarden #urbanfarm #city #food #growyourownfood #guessthisveggie #vining #excited #organic #wellness #health #holisticnutrition #backyard #growyourown #love

IG: Progress on my experimental mixed veg/flower caged raised bed, where the tomatillos are by far the happiest little dudes! ?? (let’s face it, it’s all a big experiment anyway right?

Progress on my experimental mixed veg/flower caged raised bed, where the tomatillos are by far the happiest little dudes! ?? (let’s face it, it’s all a big experiment anyway right?!) #realfood #grownfromseed #growyourownfood #garden #gardening #health #wellness #urbanfarm #urbangarden #organic #experiments #growth #learning #raisedbed #critterproof #love #progress

IG: A mini dill cucumber and 2 cucamelons, aka mouse melons, quickly making their way up my innovative deck railing trellis (constructed using rows of string + Jeff’s staple gun and the shelf I removed from the bigger DIY raised bed bookshelf, see back a while). We’re going vertical baby– No sunny space will go unused here ???

A mini dill cucumber and 2 cucamelons, aka mouse melons, quickly making their way up my innovative deck railing trellis (constructed using rows of string + Jeff’s staple gun and the shelf I removed from the bigger DIY raised bed bookshelf, see back a while). We’re going vertical baby– No sunny space will go unused here! ???‍???#verticalgardening #cucumbers #cucamelons #DIY #letsgoup #urbangarden #urbanfarm #organic #gardening #toronto #garden #city #urbanoasis #backyard #deckgarden #precioussun #summer #fromseedtoplate #grownfromseed #growyourownfood #realfood #health #wellness #holisticnutrition #love ???

IG: NOTHING from the garden or the fridge goes to waste here ?. Anything the chickens can’t eat (or just don’t enjoy) gets composted and eventually put pack into the garden, and otherwise the ladies feast on organic goodness from ugly or insect-damaged plant parts or when I overharvest and we have no time to eat it (like here–too much kale, oops). In turn, they provide us with the most amazing nutrient-dense fresh eggs. It’s a win-win for everyone and the planet. If you can’t do chickens (I get it…), start off by composting with a small composter. There are plenty of indoor models that are made for small spaces, apartments, condos etc., so no excuses really

NOTHING from the garden or the fridge goes to waste here ?. Anything the chickens can’t eat (or just don’t enjoy) gets composted and eventually put pack into the garden, and otherwise the ladies feast on organic goodness from ugly or insect-damaged plant parts or when I overharvest and we have no time to eat it (like here–too much kale, oops). In turn, they provide us with the most amazing nutrient-dense fresh eggs. It’s a win-win for everyone and the planet. If you can’t do chickens (I get it…), start off by composting with a small composter. There are plenty of indoor models that are made for small spaces, apartments, condos etc., so no excuses really! ??‍????? #reducereuserecyle #toronto #getcomposting #feedthesoil #reducewaste #easy #fun #city #hens #love #organic #urbanfarm #urbangarden #consciousness #begreen #startsmall #youcandoit #wellness #health #holisticnutrition #garden #gardening #responsible