Here’s a fact about me… ready?
I only wash my hair a couple of times a week.
Personally, I find that it’s way more manageable when I don’t wash it every day, and from a time-management standpoint, long hair just takes too long to wash, dry and style daily.
So, dry shampoo is great. It can be really awesomely helpful when you’re nearing the “time to wash my hair” day, and especially if you want to live on the edge like me and push it to an extra day (or two… gross? naaahhhh). It also adds some extra body to fine hair like mine.
The bad news about most dry shampoo, like the aerosol stuff you buy at the drugstore, is that it is full of really nasty, toxic chemicals that I can’t actually pronounce but intuitively know are killing me slowly.
Solution? I make my own for CHEAP, with a few simple, EDIBLE ingredients that you likely already have lying around your kitchen. And it works WONDERS!
Check out my recipe below for a clean, DIY, dry shampoo that will leave your hair oil-free and smelling like delicious baked goods. Win-win, I’d say.
DIY All Natural Dry Shampoo:
- 1 mini mason jar OR 1 old powder container
- 1 old blush brush or kabuki brush for application
- For Blondes:
- 1/4 cup arrowroot powder or cornstarch (preferably organic)
- For Brunettes:
- 2 tablespoons arrowroot/cornstarch + 1 tablespoon cocoa/cacao powder
- Optional: 5 drops of essential oil of choice (I use vanilla– this stuff makes my head smell like cookies)*FYI I have just been using organic cornstarch + cacao powder, as I didn’t have any arrowroot powder when I decided to make this.
- Put the drops of essential oil into the arrowroot/cornstarch/cocoa and mix with a spoon. Store the mix in your small jar or old powder container.
- Use an old blush brush to apply the powder to the roots or any oily parts of your hair.
This stuff really works like a charm and smells amazing!
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Latest posts by Laura Franklin, CNP, FMCHC (see all)
- Let’s Get Real: My Personal Health Journey (Part 3) - July 11, 2020
- IG: It’s happening… one of my fave vegetables is coming to life in the garden🤩🥦. Grew these baddies from tiny seeds started back in March.Have you seen brassica seeds? They’re like, sesame seed size but round. Tiny AF.Crazy that those wee balls of life can turn into something like this. Actually amazes me every time and never gets old. May be one of the reasons I love gardening so much.Anyway, these guys get bigger each day and I’m so stoked to eat them.Side note: please pray that the deer don’t get them before I do 😭I had an invader Wednesday night that ate all my green tomatoes, carrot tops, Swiss chard, a large head of romaine lettuce and my bean plants 😱. Stay safe little broccolis, you’re awesome - June 26, 2020
- IG: So I post a lot about gardening… I know. Butgrowing my own food is just one element of my decision to pursue lifelong health personally AND as a career.When my hands aren’t in the soil cultivating plant life, I’m on ZOOM calls with clients as a Holistic Nutritionist and Functional Medicine Certified Health Coach cultivating optimal health.I coach and guide my clients one-on-one towards renewed health and high performance using the fundamentals of Functional Medicine… a modality that is near and dear to my heart.I decided to specialize in Functional Medicine because a few years ago, I was a patient of Functional medicine myself. When I found myself in the throws of mystery chronic illness that could not be diagnosed or resolved via conventional medicine or other nutritional and natural therapies, I just knew there was something that was being missed.Upon pursuing Functional Medicine, which looks for the deepest root cause of what’s going on in the body individually, we immediately found the causes of my health challenges and were able to efficiently and appropriately steer me towards a path of renewed optimal health. Within 8 months, my life had completely changed and I was operating at a completely different level of vitality. Functional Medicine changed my life with the gift of renewed health from which I operate as a wellness leader today.So. If you, or someone you love could use help finding some answers to your chronic health issues, or just want to operate at an even higher level of performance and/or vitality, I encourage you to look into Functional Medicine.If you want to chat more about what I do and how my colleague @drnavazhabib and I can support you at our practice @healthupgraded, DM me.If this information helps just one person find answers and better health as it did for me years ago, I will be thrilled - June 22, 2020