Do you like ice cream? I sure do, especially during the hot summer months… but it’s not always the healthiest choice. Here is a dairy-free, ice cream-like treat that has NO added sugar and the texture of soft serve. YUM! It also contains these two deliciously healthful superfoods: matcha green tea and wheatgrass powder! Roulette online game are available at … Read More
Easy Paleo Blender Muffins
A grain-free muffin that does not taste grain-free. I’ve been experimenting with grain-free bread and muffin recipes for a while now, and this one is definitely a winner. This recipe can be thrown together in a breeze and the texture of the final product is fabulous. No one will know these are grain-free, gluten-free, refined sugar-free and optionally dairy-free. Easy … Read More
Clean Carrot Cupcakes
These are a lovely little treat for birthdays or Easter or if you just plain feel like you want some carrot cupcakes! I made these for myself for my birthday this year. They are made mostly of carrot and have a lot of delicious flavour, so go ahead, indulge. Clean Carrot Cupcake Recipe Yields: 12 cupcakes Ingredients 3 large carrots, … Read More
Crispy Crunchy Plantain Chips
Got that hankering for some potato chips? For all you cravers of crispy, crunchy and salty snacks like myself, you must give this recipe a try. Plantains are similar to bananas but are starchier and less sweet. They’re a great source of fibre, potassium and vitamin A! Crispy Crunchy Plantain Chip Recipe Ingredients A few green plantainscoconut oil (organic, extra … Read More
Raw Chocolate Nut Butter Cups
RAW CHOCOLATE! 7 ingredients. That’s all I have to say. Here is a treat made completely from scratch that you don’t have to feel terrible about enjoying every once in a while. As with my Raw SUPERFOOD Truffles, these treats are made of real ingredients with health benefits! Give them a try. Raw Chocolate Nut Butter Cup Recipe (makes about … Read More
Raw SUPERFOOD Truffles
Around Valentine’s Day, I had this serious craving for something rich and chocolatey. I just needed it. So, I came up with these bad boys. They’re fudgey, chocolately, and SO yummy. Plus they’re made of only good stuff and superfoods like almonds, cacao, cinnamon and Manuka honey, so technically you are being good by eating chocolate… Raw Superfood Truffle Recipe (makes 6 … Read More
Grain-Free Paleo Seed “Bread”
This is my new favourite recipe for “bread”, which I have adapted from various paleo recipes. I say “bread” because this pseudo-bread is made almost exclusively of seeds and eggs– ABSOLUTELY NO GRAINS. This means it’s gluten-free, grain-free, yeast-free, paleo-friendly and can be made as dairy-free and/or sugar-free (I’ll include these options). It’s also amazingly delicious. I might actually like it … Read More
Blueberry Blender Pancakes
Who doesn’t love mouthwatering blueberry pancakes on a snoozy Sunday morning? Or any day, any time, really. The beauty of this recipe is that it’s SO simple. You can be kinda sloppy and not really put a whole lot of TLC into it and they’ll still turn out great. Blueberry Blender Pancakes Recipe Course Main Dish Passive Time 10 minutes Ingredients 1/2 … Read More
High Protein Healthy Crepes
If you can’t already tell, I LOVE yummy, healthy homemade breakfast recipes. Crepes are definitely up there on the favorites list, and I love their versatility; you can add whatever you want and even eat them for lunch or dinner (e.g. savoury crepes or crepe burritos!). Here is my easy to make, healthy recipe for crepes that is gluten-free and … Read More