Simple and delicious (my favourite combo), this grain-free, dairy-free, nut-free, paleo recipe is sure to be enjoyed by all. This recipe uses coconut flour, a superfood grain-free baking alternative that’s simply dried, ground coconut flesh. Coconut flour is high in fibre, protein and healthy fats. It’s also low in sugar, digestible carbohydrates and calories, and has a low score on the … Read More
Easy Small-Batch Crunchy Garlic Dill Pickles (Lacto-Fermented!)
Crunchy, zingy, naturally fermented garlic dill pickles that are ridiculously easy.
Healthy Homemade Mayo
So I’ve always enjoyed mayo, but when I took my health to the next level, I had to cut it because honestly it was just processed crap. Want to know what’s in the typical, commercial store-bought mayo? The following: SOYBEAN OIL (cheap, GMO, terrible), WATER, WHOLE EGGS AND EGG YOLKS (factory farmed?), VINEGAR, SALT (mineral-void table salt), SUGAR (ahh!), LEMON … Read More
Grain-Free Orange Coconut Carrot Muffins
Grain-free, dairy-free, nut-free, and paleo, these moist muffins pack a flavourful punch of orange, ginger, coconut, and carrot! Mmmm. Seriously like carrot cake here. Try them. Don’t be intimidated by the longer than usual ingredient list– it’s mostly just spices! Awesome for travelling or snacks on the go! Grain-Free Orange Coconut Carrot Muffin Recipe Yields: 12 muffins Ingredients 2-3 carrots, … Read More
10-min Clean Cranberry Sauce
To me, cranberry sauce is a staple when it comes to turkey dinners, so I’ve been preparing this recipe around Christmas, Thanksgiving and Easter for a few years now; I love the colour + sweet/tartness it adds! This recipe is very clean, simple to make (it only takes about 10 minutes to prepare) and does not use any refined sugar. … Read More
Crispy Cassava Blender Waffles
Whoa. I’m in waffle heaven. I’ve been experimenting with my 10lb bag of Otto’s Cassava Flour and today I came up with these delicious breakfast treats. These are nice and crispy on the outside and soft and a little nicely chewy on the inside. Besides their fabulous taste and texture, these waffles are grain-free, dairy-free and paleo! They’re also crazy-easy to … Read More
Chocolate Chip Cookie Dough Bites
If you told me these were actual cookie dough I’d believe you. These are ridiculously good and insanely simple. They are gluten-free, grain-free, egg-free, paleo and essentially dairy-free (though ghee can contain very small amounts of dairy). What a treat! Can’t. Stop. That is all. Chocolate Chip Cookie Dough Bite Recipe Makes 15-20 small balls Ingredients 1/4 cup raw almond … Read More
Clean Carrot Cupcakes
These are a lovely little treat for birthdays or Easter or if you just plain feel like you want some carrot cupcakes! I made these for myself for my birthday this year. They are made mostly of carrot and have a lot of delicious flavour, so go ahead, indulge. Clean Carrot Cupcake Recipe Yields: 12 cupcakes Ingredients 3 large carrots, … Read More
Blueberry Blender Pancakes
Who doesn’t love mouthwatering blueberry pancakes on a snoozy Sunday morning? Or any day, any time, really. The beauty of this recipe is that it’s SO simple. You can be kinda sloppy and not really put a whole lot of TLC into it and they’ll still turn out great. Blueberry Blender Pancakes Recipe Course Main Dish Passive Time 10 minutes Ingredients 1/2 … Read More
High Protein Healthy Crepes
If you can’t already tell, I LOVE yummy, healthy homemade breakfast recipes. Crepes are definitely up there on the favorites list, and I love their versatility; you can add whatever you want and even eat them for lunch or dinner (e.g. savoury crepes or crepe burritos!). Here is my easy to make, healthy recipe for crepes that is gluten-free and … Read More