IG 🌅Just an impromptu stroll through Bayfront Park on a Sunday after visiting @sharp_knifeshop (check them out; holy shit guys, I’ve always wanted a couple spectacular knives and I can’t decide which one(s) to get 😱). We are both overwhelmed by all of the places to go/see/hike/walk around the Hamilton / Dundas area… we are so happy to be here

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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