IG: 😁😁😁😁😁😁😁😁😁😁😁😁😁😁 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”SOLDβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Ahhh! Next chapter, anyone?! πŸ“– This dopeee 1960’s bungalow on a 3/4 acre lot (😱) is about to be our next chapter. A space of refuge where Jeff and I can rest, recharge, create, nourish, grow and share… a space carefully curated to support our needs, dreams, passions and goals πŸ™πŸΌ. Neville too 😽. That’s what makes a house a home, si? This house had amazing energy when we set foot in it, and the lot knocked our socks off. We’re over-the-moon excited for this new chapter. β†—οΈπŸŒ™ There will be SO MUCH GARDENING (room for a large greenhouse😍) and oodles of creative food curation and COOKING that takes place in this space and I can’t even contain my excitement for it. πŸ€ͺ🌱πŸ₯—πŸ› After living in Toronto within the same area for 30 years, and the same house for a collective 25 years, I can finally say I’m more than ready to take the leap and experience a new home + area that is more in line with what I’ve evolved to value and appreciate. 2018 has been a year of massive change for me and I am SO grateful for it. 2017 was so yeah, I’ll take it 😌. Current goals? Minimizing; getting rid of things I really don’t need. I’ve accumulated too much and I’m feeling pretty weighed down with stufffffffff 😡. I know, though it’s not an easy process, that I’ll feel lighter and freer without a lot of it. Have any tips for me?? Comment below if you’ve ever done a massive personal item purge and let me know how you felt afterwards πŸ‘‹πŸΌ. Happy Sunday, all! ❀️

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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