IG: 2019 setup: I’m using some additional florescent lighting on my seedlings this year for the first time ever. In the past I have only used window light but on super sunny days when fragile seedlings get blasted with full, hot sunshine, it isn’t ideal. I’ve accidentally cooked some for sure, even this year already 🤷🏻‍♀️. Also, I was too cheap/lazy to set up a lighting system in our old house, but the original owners of this new place left us with a bunch of florescent lights that are actually great for this. So, why not try? I have still placed them in a window but am diffusing the natural light with a tight mesh-like shower curtain I bought at yesterday. Every year is truly an experiment but every year I definitely gain a deeper understanding and become more efficient. Thanks to Jeff for putting up with my growing obsession as I take over a large area of our walkout basement to do this… until we build that greenhouse 😙. Also I have nowhere to actually plant any of these yet so this will be interesting 😅. Send help.

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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