IG: Been giving away lettuce like some kind of lettuce fairy 🧚‍♀️ 4 kinds going here: romaine, rouge d’hiver, green salad bowl and butter crunch. Have already harvested 3 large heads before this photo and you can’t even tell! Will give the romaine more time to get bigger but the leaf lettuces are good to go! Nothing like buttery, fresh, hyper-local lettuce 😍🥬 love this time of year! Lettuce is one of the easiest veggies to grow, so is great for beginner gardeners

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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