IG: Celebrating 1 year since we *officially* moved— to this new city / village / community / home that we knew very little about, but just felt so right. After spending 30 years in Toronto, this move was a big deal for me, but I still had complete faith that it was the right move. (IT WAS). Feeling immense gratitude for the 365 days spent putting down new, sturdy roots and curating a profound sense of home, community and family. Here’s to many more years of all of that

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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