IG: CHOWING down on this delicious fat bomb right now… in fact, I actually need to remind myself to chew becuase it’s THAT tasty. You can’t see it that well, because I stacked sunflower sprouts on top, but I just got home from my workout and in a state of starvingness, threw together my quick avocado leftover chicken salad (aka fat bomb) with last night’s leftover chicken. Your turn. Combine: •about 1/2 cup organic leftover chicken •1/2 avocado, cubed •1 tsp whole grain mustard (the clean kind) •1 green onion, chopped •1 Tbsp @chosenfoods Avocado oil mayo •Himalayan salt & freshly ground pepper to taste Then shazam it into some lettuce and maybe finagle some organic sprouts on top and you’ve got the most delicious, fat-packed, easy-as-pie lunch. (This amount makes 2 lettuce wraps and feeds one hungry lady). Excuse me while I attempt to chew

View in Instagram ⇒

Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

Latest posts by Laura Franklin, CNP, FMCHC (see all)

Leave a Reply

Your email address will not be published. Required fields are marked *