IG: I don’t usually eat breakfast, but once in a while (if it’s OK for me to have no energy for the rest of the day😛), I’ll make an epic brunch 🥞 This long weekend Monday it happened to be pancakes, eggs and bacon. Of course, you won’t catch me making standard pancakes ever— they’ll always have a healthier twist. These easy wild blueberry pancakes are and crazy delicious. Here ya go! PALEO PANCAKES Ingredients: •2 eggs •1/4 C unsweetened applesauce OR canned pumpkin (I used canned pumpkin because I didn’t have applesauce – hence why they’re tinted orange) •1/2 tsp real vanilla •1/2 C almond flour •1/2 C arrowroot flour •1 tsp baking powder •pinch salt •1/3 C wild blueberries Directions: 1. Whisk together eggs, applesauce/pumpkin and vanilla in a bowl. Then add in remaining ingredients and whisk together until combined. 2. Preheat your preferred pancake pan with some oil— I used cast iron with bacon grease 😏but you can use butter or avocado oil also. 3. Once hot, drop in 1/4 cup batter and spoon in your blueberries to each pancake. 4. Continue to cook your pancakes, flipping once, until golden brown on each side. I topped these with grassfed butter, more wild blueberries and quick-candied pecans (pecans chopped and lightly toasted in the pan with bacon grease, a splash maple syrup and a pinch salt). Let me know if you try these #🥞

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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