IG: I LOVE pops of colour and pops of metallics. And textures. Mmmm. That’s my style. So this beautiful croton in a textured copper pot just brings me so much joy every time I look at it. It’s also, not coincidentally, placed in one of the rooms that we spend the most time in (in our weeeee, cozy, awesome, open concept home that’s kinda like a large ground-floor apartment). Surround yourself with what you love. And truly, if you don’t love it, move it on! Bonus points for if it makes your space healthier somehow, like cleaning the air

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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