IG: Monster Mouthes are perfect for Halloween or any kid-filled occasion where you want to include healthier snacks as well as spark a chuckle😆. Simply slice up some organic Granny Smith apples🍏, pop in some sunflower seeds for teeth (or slivered almonds for an extra evil look), slice up some strawberries🍓 for tongues and use organic peanut🥜 or almond butter as your glue. For eyes I used a dollop of white chocolate🍫 and dark mini chips but you could really use anything. Pro tip: I brushed the apple slices with fresh lemon juice to prevent them from browning🍋. Let me know if you try this at home⤵️ Hope everyone had a fun Halloween

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Laura Franklin, CNP, CFMHC

Laura Franklin, CNP, CFMHC

Functional Medicine Health Coach & Holistic Nutritionist at Fresh & Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, CFMHC

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