IG: My vintage laundry tub spaghetti squash is about the size of a small (oblong) grapefruit now 😍 As you can see, I mulched with straw and whenever I look at the squash it reminds me of a very special egg in a nest 🥚 (that continues to grow? lol). After this weekend’s intense heat wave, growth of everything seems to have accelerated tenfold. This also led to all my cool weather crops bolting and going to flower🔜 to seed (my lettuce and remaining pak choy and spinach are basically done because of the heat) but the hot weather crops like cucumber, peppers and tomatoes are so happy! C’est la vie 🤷🏻‍♀️

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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