IG: Sometimes you just gotta eat yo’ heart out ❤️❤️❤️ I make the majority of my own meals but when I do go out for brunch every so often, you’ll likely see a BENNY on my plate 😍. This was my first time at @carorestaurant (been wanting to go for a while) and they nicely subbed the grilled focaccia in their Porchetta Benny for some polenta fries! And it was bomb 💣! [see those rosemary Parmesan home fries up top? They’re as tasty as they look 🤤] What’s your go-to favorite meal when you decide to eat out?

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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