IG: Summer WILDING šŸ‘£ Today as I sip my coffee and look out at the snow (bonus, itā€™s sunny) I am reminded of the long days of no shoes, no makeup, a glowy tan and selfies with my homegrown vegetables (ALSO, fireflies)šŸ˜† Itā€™s coming. Itā€™s coming. Itā€™s coming… after all, Spring officially ā€œbeginsā€ in just over a month. And this now, reminds me that itā€™s time to really start planning my garden and seeding some of my vegetables. Iā€™m behind already on some things, but oh well. This year I will TRY to grow a smaller variety of food, but more of the food we eat lots of. It will be a more FOCUSED effort. Last year I grew too many different things, and it didnā€™t all do well because I was over ambitious with my spacing. But, win, I was able to feed the two of us for most of the summer on the things that did well, and now into mid-February weā€™re still eating my beets, potatoes, onions and frozen cherry tomatoes. Iā€™m getting my head in the game. Iā€™m going to get stoked for the season ahead. Itā€™s going to keep me going through the coldest, greyist days. Are you a summer person like me? What is keeping you going until then?

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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