IG: SUNSHINE GOTS ME CRAVIN’ A COOOL TREAT 😋☀️🍨 So I enlist my beloved @vitamix. Toss in some frozen fruit; wild bluebs I picked last summer, a lil’ banana, mango, strawberry, peach and a splash of coconut cream. Then I work the tamper (plastic stick thing) like my life depends on it, until this creamy deliciousness happens. VOILA! It tastes like Yogenfrüz but better. And then I ate it outside in the sun, cuz yeah What are your secrets for satisfying that summertime sweettooth in a healthier way?

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Laura Franklin, CNP

Laura Franklin, CNP

Holistic Nutritionist, Private Holistic Cook, Urban Garden Expert at Fresh and Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is on a legit superhero mission to empower as many people as she can to practice preventive health care and TAKE BACK THEIR FOOD POWER via cooking, growing and preparing their own food. She is currently based in Toronto, Canada.
Laura Franklin, CNP

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