IG: We finally got our in the water last night, after encountering many obstacles most of the trip (mostly weather-related; waves WAYYY too big + epic undertow 🌊, or so much rain that the water was too full of run-off to go in, or no truck to transport our boards…). But the usually murderous winter waves on calmed down yesterday and we were able to get into the water right out front of the house and back up onto our boards after over a year! And then, this epic sunset πŸ™ŒπŸΌπŸ˜³β€οΈ Uppp there on the memorable moments of this trip, and best way to spend a πŸ˜ŠπŸ„πŸ»β€β™€οΈπŸ‘«

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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