IG: Weeeeee made it! 👫✈️🌴 It’s always a trek. This time it was a 5.5 hour flight from Toronto to LA, no layover, a 6.25 hour flight from LA to Honolulu, and then another 35min flight to Molokai in our fave lil’ 9 seater interisland prop plane. We woke up at 4am EST and went to bed at 3am EST (aka 10pm HST), so, long long day. But always worth it. Today we are taking some time to acclimatize, settle in, and unwind. Jet lagged, but feeling so much grateful energy to be here once again. P.s., on another note, it’s a new moon today— are you setting any intentions for the next month? I’m going to take some time to write some out today!

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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