IG: ‘Wellness’ is comprised of many components, and in its pursuit, it can be easy to overlook aspects such as community and tribe. But this is so important! I have no doubt that the community of amazing friends in my life help keep me in a higher state of physical and mental health and damnnn am I grateful for the deep connections I have made, and continue to make. To me, this is family. [my friend family: thank you for this, you know who you are!] Whattttttt a stellar weekend with these beautiful people

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Laura Franklin, CNP, CFMHC

Laura Franklin, CNP, CFMHC

Functional Medicine Health Coach & Holistic Nutritionist at Fresh & Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, CFMHC

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