IG: WELLNESS IS… Found this piece of paper along with a 2 other special items set aside in one of my mom’s bureaus… no idea where or when it’s from, although it looks type-writer typed(?) and super old. Regardless, this Dr. John Travis guy was ON POINT ??. Suchhhhhhhhh a great reminder about what wellness really IS. Thanks mom

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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