IG Everything just tastes better when you grow it ๐Ÿคท๐Ÿปโ€โ™€๏ธ Finally made it over to my community garden plot that I have not tended to for a couple weeks now ๐Ÿ˜…… cuz life just got in the way… and it has EXPLODED with growth (both what I planted, and grass and weeds lol). I weeded a bit and the harvested all the spinach, some beets to make room for the others, green onions, garlic scapes and accidentally dig up some baby potatoes. All of which I will HAPPILY be eating soon, once I finish this 3-day fast. Will head back next week to do more weeding and harvesting ๐Ÿ‘Š๐Ÿผ but feeling damn proud at how well itโ€™s all doing even despite my neglect! More potatoes, carrots, green beans and Swiss chard coming to my belly soon! [and green beans going to the food bank

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Laura Franklin, CNP

Laura Franklin, CNP

Holistic Nutritionist, Private Holistic Cook, Urban Garden Expert at Fresh and Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is on a legit superhero mission to empower as many people as she can to practice preventive health care and TAKE BACK THEIR FOOD POWER via cooking, growing and preparing their own food. She is currently based in Toronto, Canada.
Laura Franklin, CNP

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