Easy Paleo Blender Muffins

Laura Franklin, CNP, FMCHCAnytime, Breakfast, Dessert, Gluten-Free, Paleo, SnacksLeave a Comment

A grain-free muffin that does not taste grain-free. I’ve been experimenting with grain-free bread and muffin recipes for a while now, and this one is definitely a winner. This recipe can be thrown together in a breeze and the texture of the final product is fabulous. No one will know these are grain-free, gluten-free, refined sugar-free and optionally dairy-free.

Easy Paleo Muffin Recipe

Yields: 12 muffins



  1. Preheat oven to 350F.
  2. Add ALL ingredients EXCEPT the blueberries/chocolate chips/nuts into a blender. Pulse for 30sec-1 minute, until all ingredients are completely mixed.
  3. Pour batter into a bowl. Add blueberries/chocolate chips/chopped nuts and lightly stir in.
  4. Scoop batter evenly into 12 muffin cups in your muffin tray, about 3/4 full. (I recommend these parchment cups--your muffins will never stick to these cups and they are free of any icky dyes).
  5. Bake for 30-35minutes, until golden brown on top and firm when lightly pressed.
  6. Cool on a cooling rack, or just eat them all then and there... they're that good.
  7. Enjoy!

Recipe Notes

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