If it doesn’t have a crust, can I even call this a quiche anymore? Is a quiche defined by an egg-dish containing a crust? Is this just a delicious baked egg and vegetable and meat dish now? OH WELL. This is a bomb breakfast ‘idea’ that you can get creative with, and a stellar way to work in a load … Read More
Simple & Delicious GF Oatmeal Chocolate Chip Cookies
Confession: Me looooove cooooookies (**say in Cookie Monster voice in your head please**). But being a Holistic Nutritionist and all, you know… it could get a little sketchy with the cookie thing. Fortunately, these are cookies that I can support. I mean, sure, there’s still sugar in them, so don’t eat all 12 at once, but they do have a … Read More
Dairy-Free Strawberry Hemp “Milkshake”
I love hemp hearts. They have this nice nutty flavour and add a great creaminess when blended up. This is a healthy twist on the classic strawberry milkshake and a good source of Omega 3 fatty acids and vitamin C! Mmm… Dairy-Free Strawberry Hemp “Milkshake” Recipe Ingredients 2 cups organic frozen strawberries2 tbsp organic hemp heartsA few ice cubes2 cups … Read More
Grain-Free Orange Coconut Carrot Muffins
Grain-free, dairy-free, nut-free, and paleo, these moist muffins pack a flavourful punch of orange, ginger, coconut, and carrot! Mmmm. Seriously like carrot cake here. Try them. Don’t be intimidated by the longer than usual ingredient list– it’s mostly just spices! Awesome for travelling or snacks on the go! Grain-Free Orange Coconut Carrot Muffin Recipe Yields: 12 muffins Ingredients 2-3 carrots, … Read More
Homemade Organic Coconut Milk
Okay so you may have tried making your own almond milk already, but have you tried making coconut milk? This is by far my favourite dairy milk alternative– it’s nutritious, totally affordable and so versatile. I use homemade coconut milk in my smoothies, curries, soups and hot drinks (coconut milk matcha latte anyone?) and it’s absolutely delicious; it lends to … Read More