So I’ve always enjoyed mayo, but when I took my health to the next level, I had to cut it because honestly it was just processed crap. Want to know what’s in the typical, commercial store-bought mayo? The following: SOYBEAN OIL (cheap, GMO, terrible), WATER, WHOLE EGGS AND EGG YOLKS (factory farmed?), VINEGAR, SALT (mineral-void table salt), SUGAR (ahh!), LEMON … Read More
Homemade Organic Coconut Milk
Okay so you may have tried making your own almond milk already, but have you tried making coconut milk? This is by far my favourite dairy milk alternative– it’s nutritious, totally affordable and so versatile. I use homemade coconut milk in my smoothies, curries, soups and hot drinks (coconut milk matcha latte anyone?) and it’s absolutely delicious; it lends to … Read More
DIY All Natural Dry Shampoo
Here’s a fact about me… ready? I only wash my hair a couple of times a week. Personally, I find that it’s way more manageable when I don’t wash it every day, and from a time-management standpoint, long hair just takes too long to wash, dry and style daily. So, dry shampoo is great. It can be really awesomely helpful … Read More