IG: So I post a lot about gardening… I know. But growing my own food is just one element of my decision to pursue lifelong health personally AND as a career. When my hands aren’t in the soil cultivating plant life, I’m on ZOOM calls with clients as a Holistic Nutritionist and Functional Medicine Certified Health Coach cultivating optimal health. I coach and guide my clients one-on-one towards renewed health and high performance using the fundamentals of Functional Medicine… a modality that is near and dear to my heart. I decided to specialize in Functional Medicine because a few years ago, I was a patient of Functional medicine myself. When I found myself in the throws of mystery chronic illness that could not be diagnosed or resolved via conventional medicine or other nutritional and natural therapies, I just knew there was something that was being missed. Upon pursuing Functional Medicine, which looks for the deepest root cause of what’s going on in the body individually, we immediately found the causes of my health challenges and were able to efficiently and appropriately steer me towards a path of renewed optimal health. Within 8 months, my life had completely changed and I was operating at a completely different level of vitality. Functional Medicine changed my life with the gift of renewed health from which I operate as a wellness leader today. So. If you, or someone you love could use help finding some answers to your chronic health issues, or just want to operate at an even higher level of performance and/or vitality, I encourage you to look into Functional Medicine. If you want to chat more about what I do and how my colleague @drnavazhabib and I can support you at our practice @healthupgraded, DM me. If this information helps just one person find answers and better health as it did for me years ago, I will be thrilled

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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