IG: Happy fake Monday and back-to-school to all the teachers and students out there! 👋🏼 Here’s a video from this weekend to brighten your day; Neville caught his first snake and brought it to the front door welcome mat for us 🤦🏻‍♀️. Thanks for the gift, bud). Don’t worry, I put the snake back…fortunately I have zero fear of snakes 😆.

Happy fake Monday and back-to-school to all the teachers and students out there! 👋🏼
Here’s a video from this weekend to brighten your day;
Neville caught his first snake and brought it to the front door welcome mat for us 🤦🏻‍♀️.
Thanks for the gift, bud (#thanksnothanks). Don’t worry, I put the snake back…fortunately I have zero fear of snakes 😆.

IG: In just a few days, I embark on a new and exciting path 😁 ❕ After experiencing my own massive health transformation through functional medicine that began just under a year ago (shoutout to @drnavazhabib, @thesachinpatel at The Living Proof Institute 🙌), I have felt passionately compelled to share my experience with others who are struggling with health challenges and become professionally involved in what will, by necessity, become the FUTURE OF MEDICINE. ❕ SO, as of Sept. 1, 2018, I begin my training to become a Functional Medicine Certified Health Coach (FMCHC)! ❕ What is a Functional Medicine Certified Health Coach? We are Functional Medicine’s “boots on the ground”; the guides who help clients create sustainable behaviour change through positive psychology principles and really put the functional medicine practitioner’s plan into action. ❕ SUPPORT… it’s huge. As a Functional Medicine Certified Health Coach I’ll be working alongside Functional Medicine practitioners and will provide the one-on-one support, guidance, mentorship and accountability necessary for our clients to achieve the vitality they’ve been searching for and ultimately THRIVE. ❕ Being a Certified Nutritional Practitioner already (Holistic Nutritionist) I am merely building on the insight, knowledge and experience I have already acquired (and constantly continue to acquire), but in more of a team approach and in a system of practice and direction that I feel is much more comprehensive and conducive to lasting, sustainable wellness, vitality and lifelong health transformations. ❕ I am SO EXCITED to become a part of the Functional Medicine movement that has transformed my own, and the lives of so many others already, because HEALTH IS WEALTH y’all. ❕ With all the love and excitement, ❕ Laura Franklin, CNP [and future FMCHC!] ❕ P.S. link in profile to a short vid that explains functional medicine and the role of coaching if you’re interested in learning more. ❤️❤️❤️

In just a few days, I embark on a new and exciting path 😁
❕
After experiencing my own massive health transformation through functional medicine that began just under a year ago (shoutout to @drnavazhabib, @thesachinpatel at The Living Proof Institute 🙌), I have felt passionately compelled to share my experience with others who are struggling with health challenges and become professionally involved in what will, by necessity, become the FUTURE OF MEDICINE.
❕
SO,
as of Sept. 1, 2018, I begin my training to become a Functional Medicine Certified Health Coach (FMCHC)! ❕
What is a Functional Medicine Certified Health Coach?
We are Functional Medicine’s “boots on the ground”; the guides who help clients create sustainable behaviour change through positive psychology principles and really put the functional medicine practitioner’s plan into action.
❕
SUPPORT… it’s huge.
As a Functional Medicine Certified Health Coach I’ll be working alongside Functional Medicine practitioners and will provide the one-on-one support, guidance, mentorship and accountability necessary for our clients to achieve the vitality they’ve been searching for and ultimately THRIVE.
❕
Being a Certified Nutritional Practitioner already (Holistic Nutritionist) I am merely building on the insight, knowledge and experience I have already acquired (and constantly continue to acquire), but in more of a team approach and in a system of practice and direction that I feel is much more comprehensive and conducive to lasting, sustainable wellness, vitality and lifelong health transformations.
❕
I am SO EXCITED to become a part of the Functional Medicine movement that has transformed my own, and the lives of so many others already, because HEALTH IS WEALTH y’all.
❕
With all the love and excitement,
❕
Laura Franklin, CNP [and future FMCHC!]
❕
P.S. link in profile to a short vid that explains functional medicine and the role of coaching if you’re interested in learning more. ❤️❤️❤️

IG: 🍇🍇🍇? Help—these are grapes, right?! Found them yesterday at our new house and I didn’t die from eating one sooooo… 🤷🏻‍♀️ If you know for sure that these are grapes help a sista out and comment below 😁

🍇🍇🍇?
Help—these are grapes, right?!
Found them yesterday at our new house and I didn’t die from eating one sooooo… 🤷🏻‍♀️
If you know for sure that these are grapes help a sista out and comment below 😁

IG 😍 Exploring our new home through our stomachs, cuz we’re both big time at heart, and DAAAAYUMMMMM does have a kickass hospitality scene or what?! If you’re looking for an epic burger, hit up @hambrgrhamilton. This sexy thang is the Magic Mushroom Burger on a bun— lettuce, tomato jam, garlic mushrooms and Swiss cheese 🤤. All the others sounded AMAZING too, it was soo hard to choose. Plus they offer lettuce buns, if you’re wanting something a bit less heavy. Also— their sister resto next door @fshandchp has eppppppic chickpea battered fish & chips 🤤. Like to dieeeee for. It’s not like we went there Saturday for dinner and then had these burgers the next day for lunch or anything… 🤷🏻‍♀️ Anyway, sometimes you just gotta INDULGE, enjoy, then get back at it! 🙂 Happy Monday everyone!

#SUNDAYFUNDAY 😍
Exploring our new home through our stomachs, cuz we’re both big time #foodies at heart, and DAAAAYUMMMMM does #HamOnt have a kickass hospitality scene or what?!
If you’re looking for an epic burger, hit up @hambrgrhamilton. This sexy thang is the Magic Mushroom Burger on a #gf bun— lettuce, tomato jam, garlic mushrooms and Swiss cheese 🤤.
All the others sounded AMAZING too, it was soo hard to choose.
Plus they offer lettuce buns, if you’re wanting something a bit less heavy.
Also— their sister resto next door @fshandchp has eppppppic #glutenfriendly chickpea battered fish & chips 🤤. Like to dieeeee for.
It’s not like we went there Saturday for dinner and then had these burgers the next day for lunch or anything… 🤷🏻‍♀️
Anyway, sometimes you just gotta INDULGE, enjoy, then get back at it! 🙂
Happy Monday everyone!

IG: Homegrown snacks!! 😍 These make me think of Skittles and/or Christmas ornaments 🤷🏻‍♀️. Either way, they make me sooooo happy. My medium to larger tomatoes did NOT do well this year slash have been eaten by squirrels (I don’t think I’ll get one beefsteak ☹️) so these little cherry gems are extra special 👌🏼 What wins are you celebrating today??!

Homegrown snacks!! 😍
These make me think of Skittles and/or Christmas ornaments 🤷🏻‍♀️.
Either way, they make me sooooo happy.
My medium to larger tomatoes did NOT do well this year slash have been eaten by squirrels (I don’t think I’ll get one beefsteak ☹️) so these little cherry gems are extra special 👌🏼
What wins are you celebrating today??
#littlewins #bigwins #tellme!

IG: Couch cuddles on a Wednesday night with my favourite 7-year old 😻 This guy isn’t a natural cuddler per se, but he likes to surprise me here and there with a snug, which makes it all the more special. After being an only child (CAT) for the last 7 years, how do you think he’s gonna react to a puppy friend in the coming months?? 😏🤫😁

Couch cuddles on a Wednesday night with my favourite 7-year old 😻
This guy isn’t a natural cuddler per se, but he likes to surprise me here and there with a snug, which makes it all the more special.
After being an only child (CAT) for the last 7 years, how do you think he’s gonna react to a puppy friend in the coming months?? 😏🤫😁