IG: 🤸🏽‍♀️Look out 2019– it has begun. This year I will add fun and flexibility to my regular strength training and will master the back walkover, the front walkover, the stationary handstand and the walking handstand 🤸🏽‍♀️(GRACEFULLY*—key word, waysss to go 😆). Why? Cuz movement + more fun + more flexibility + better balance + working towards goals is a win, win, win, win, win. After healing my gut through functional medicine, seeing an amazing chiro and getting into a VERY consistent but quite simple strength training routine (+ targeted stretching, holyyyy pecs), my body feels better at 30 than it did for the last decade🙌🏼. 🤸🏽‍♀️ How are you melding movement + fun this year?

🤸🏽‍♀️Look out 2019– it has begun.
This year I will add fun and flexibility to my regular strength training and will master the back walkover, the front walkover, the stationary handstand and the walking handstand 🤸🏽‍♀️(GRACEFULLY*—key word, waysss to go 😆).
Why? Cuz movement + more fun + more flexibility + better balance + working towards goals is a win, win, win, win, win.
After healing my gut through functional medicine, seeing an amazing chiro and getting into a VERY consistent but quite simple strength training routine (+ targeted stretching, holyyyy pecs), my body feels better at 30 than it did for the last decade🙌🏼.
🤸🏽‍♀️
How are you melding movement + fun this year?

IG: Burrito Thursday! 🌯 Last night we had the pleasure of meeting the freshest little 7-day-old nuggets, Franklin and Oliver 😍😍😍 Holy crap, could you sweet little boys be any cuter?! Your Uncle Jeff and Auntie Laura instantly love you! Mama @prettyinping and daddy @axel_throws, you are crushin’ the new parent game already. So excited for you and your beautiful new (double size) fam! 🥰

Burrito Thursday! 🌯
Last night we had the pleasure of meeting the freshest little 7-day-old nuggets, Franklin and Oliver 😍😍😍
Holy crap, could you sweet little boys be any cuter?! Your Uncle Jeff and Auntie Laura instantly love you!
Mama @prettyinping and daddy @axel_throws, you are crushin’ the new parent game already. So excited for you and your beautiful new (double size) fam! 🥰

IG: Sunday lunnnnnch 👌🏼 I marinated this local bone-in 100% grass fed sirloin steak for almost 2 days in the juice of a freshly squeezed orange, fresh homegrown garlic, Himalayan salt and pepper, and then paired it with organic shitakes and a massaged organic kale salad (kale and shiitakes from my weekly @durandmarket Market Box delivery, shoutout cuz they’re awesome!). Finished with a sprinkle of maldon salt, cuz yum 🤤 Our chest freezer / freezer / extra fridge freezer 😳 is full to the brim with the side of 100% grass fed beef we just got from a wonderful local farmer… anybody need any consciously raised, no-grains ever meat? Holla! LOL

Sunday lunnnnnch 👌🏼
I marinated this local bone-in 100% grass fed sirloin steak for almost 2 days in the juice of a freshly squeezed orange, fresh homegrown garlic, Himalayan salt and pepper, and then paired it with organic shitakes and a massaged organic kale salad (kale and shiitakes from my weekly @durandmarket Market Box delivery, shoutout cuz they’re awesome!). Finished with a sprinkle of maldon salt, cuz yum 🤤
Our chest freezer / freezer / extra fridge freezer 😳 is full to the brim with the side of 100% grass fed beef we just got from a wonderful local farmer… anybody need any consciously raised, no-grains ever meat? Holla! LOL
#happysunday #fuel #realfood #HamOnt

IG: My houseplants are keeping me grounded for now but I’m still ITCHING to get my hands in the dirt and grow nourishing organic FOOD (missing my unlimited supply of everything at my fingertips)! We brought 3 of our 4 raised beds to Dundas with us (😅wheeewww) but nothing is set up yet, and I don’t have a plan for where anything is going! Frankly, I am a little overwhelmed with the possibilities but I know that I will figure it out eventually and grow my heart out!!! Until then, I’ll be dreaming of years past and all that I want to grow 😎🌱👩🏻‍🌾

My houseplants are keeping me grounded for now but I’m still ITCHING to get my hands in the dirt and grow nourishing organic FOOD (missing my unlimited supply of everything at my fingertips)!
We brought 3 of our 4 raised beds to Dundas with us (😅wheeewww) but nothing is set up yet, and I don’t have a plan for where anything is going! Frankly, I am a little overwhelmed with the possibilities but I know that I will figure it out eventually and grow my heart out!!!
Until then, I’ll be dreaming of years past and all that I want to grow 😎🌱👩🏻‍🌾

IG: 🌑🌛🌑🌛🌑Did you know there’s an AMPED UP new moon happening now/tomorrow? [For those of you who don’t believe the moon affects us at all (side note: you’re crazy, cuz it literally makes the tides) don’t read on LOL] New moons are a great time to define your intentions; i.e. what you want or what you want to let go of (both important). This one in particular is extra intense due to a partial solar eclipse that is also happening 🌞🌑🌞🌑 “In the astrology world, a solar eclipse basically takes everything that normally happens during a new moon to the next level. ‘A solar eclipse is a stronger new moon,’ [Astrologer] Page explains… The new moon and solar eclipse in Capricorn are happening with the planet Saturn, which rules this zodiac sign. ‘That means it’s a time to make a plan or resolution in life and a powerful time to start something new,’ Page says. Basically, if you’ve been wanting to get a new job or to make something happen, now is the time. “There’s a very strong push that says you should go after things in life,” she says.” [exerpt from @womenshealthmag article by Korin Miller]. So, write out those intentions and go after what you desire my peeps! The cosmos is on your side

🌑🌛🌑🌛🌑Did you know there’s an AMPED UP new moon happening now/tomorrow? [For those of you who don’t believe the moon affects us at all (side note: you’re crazy, cuz it literally makes the tides) don’t read on LOL]
New moons are a great time to define your intentions; i.e. what you want or what you want to let go of (both important).
This one in particular is extra intense due to a partial solar eclipse that is also happening 🌞🌑🌞🌑
“In the astrology world, a solar eclipse basically takes everything that normally happens during a new moon to the next level. ‘A solar eclipse is a stronger new moon,’ [Astrologer] Page explains…
The new moon and solar eclipse in Capricorn are happening with the planet Saturn, which rules this zodiac sign. ‘That means it’s a time to make a plan or resolution in life and a powerful time to start something new,’ Page says.
Basically, if you’ve been wanting to get a new job or to make something happen, now is the time. “There’s a very strong push that says you should go after things in life,” she says.” [exerpt from @womenshealthmag article by Korin Miller].
So, write out those intentions and go after what you desire my peeps! The cosmos is on your side! ❤️ #happysaturday

IG: Rolling over into 2019 like 🙃 2018 was, without a doubt, a hugely defining, epic year of my life (sorry for those of you who had a tough 2018; for me that was 2017; it was awful!). Building on all of it, I’m pretty excited to see what’s in store for this year. May 2019 bring all the love, health, growth and joy your way ✨

Rolling over into 2019 like 🙃
2018 was, without a doubt, a hugely defining, epic year of my life (sorry for those of you who had a tough 2018; for me that was 2017; it was awful!).
Building on all of it, I’m pretty excited to see what’s in store for this year. May 2019 bring all the love, health, growth and joy your way ✨

IG: Well, Christmas is basically over, BUT keep in mind for the next holiday that I’ve finally posted my mind-blowing gluten-free (as clean as possible) stuffing recipe up on the blog! ABOUT TIME, RIGHT?! This recipe is SO good that gluten eaters can’t even tell it’s gluten-free. Missing stuffing? Miss no more! Recipe link in profile P.s. Merry Christmas! 🎄

Well, Christmas is basically over, BUT keep in mind for the next holiday that I’ve finally posted my mind-blowing gluten-free (as clean as possible) stuffing recipe up on the blog! ABOUT TIME, RIGHT?!
This recipe is SO good that gluten eaters can’t even tell it’s gluten-free.
Missing stuffing? Miss no more!
Recipe link in profile! 🤤🤤🤤
#glutenfreestuffing #fromscratch
P.s. Merry Christmas! 🎄

World’s Best Gluten-Free Stuffing (I swear)

Laura Franklin, CNPGluten-Free, Recipes, Side Dishes0 Comments

gluten-free stuffing

Looking for an AMAZING gluten-free stuffing recipe?!
Look no further– it’s here!
This recipe is as clean as it gets (especially if you use good GF bread) and requires minimal effort (for from-scratch stuffing).
The effort you do put in, however, will be well worth your while, friend!
Gluten-eaters and non-gluten eaters alike will LOVE this, I promise. No one will even know it’s gluten-free.
Whether you make this for Thanksgiving, Christmas, Easter, or JUST CUZ… this will be your new favourite.
If you try this please let me know in the comments below!