IG: Thinking back to this time last year when @chriswynia and @bryanprimetime visited me in my backyard to shoot a badass gardening👩🏻‍🌾/healthy food🥗/workout 💪🏼 video for @corefx.ca. Love how it turned out! Link to vid will be on my profile for the next 48 hours if you want to check it out 🤗 Happy Mondaaaaayyyyyyyy! P.s. my plant babies were way further along last year than this year! Damn!

Thinking back to this time last year when @chriswynia and @bryanprimetime visited me in my backyard to shoot a badass gardening👩🏻‍🌾/healthy food🥗/workout 💪🏼 video for @corefx.ca. Love how it turned out!
Link to vid will be on my profile for the next 48 hours if you want to check it out 🤗
Happy Mondaaaaayyyyyyyy!

P.s. my plant babies were way further along last year than this year! Damn!

IG: SUNSHINE GOTS ME CRAVIN’ A COOOL TREAT 😋☀️🍨 So I enlist my beloved @vitamix. Toss in some frozen fruit; wild bluebs I picked last summer, a lil’ banana, mango, strawberry, peach and a splash of coconut cream. Then I work the tamper (plastic stick thing) like my life depends on it, until this creamy deliciousness happens. VOILA! It tastes like Yogenfrüz but better. And then I ate it outside in the sun, cuz yeah What are your secrets for satisfying that summertime sweettooth in a healthier way?

SUNSHINE GOTS ME CRAVIN’ A COOOL TREAT 😋☀️🍨
So I enlist my beloved @vitamix. Toss in some frozen fruit; wild bluebs I picked last summer, a lil’ banana, mango, strawberry, peach and a splash of coconut cream.
Then I work the tamper (plastic stick thing) like my life depends on it, until this creamy deliciousness happens.
VOILA!
It tastes like Yogenfrüz but better.
And then I ate it outside in the sun, cuz yeah 💁🏻‍♀️.
#totallysatisfied
What are your secrets for satisfying that summertime sweettooth in a healthier way?

IG: GERMINATION STATION ✨ My germination station is expanding at an alarming rate as I pot seedlings that are rapidly growing too big for their seedling cells. I’ve already put the beans, chard, lettuces, spinach and pak choys outside but I’m waiting patiently on more consistent warm temps for everything else. Keep your fingers crossed for us because if it doesn’t warm up soon our entire house will be filled with seedlings 😂.

GERMINATION STATION ✨
My germination station is expanding at an alarming rate as I pot seedlings that are rapidly growing too big for their seedling cells.
I’ve already put the beans, chard, lettuces, spinach and pak choys outside but I’m waiting patiently on more consistent warm temps for everything else.
Keep your fingers crossed for us because if it doesn’t warm up soon our entire house will be filled with seedlings 😂.

IG: ZOODLES FOR DAYS 🤤 Zucchini noodles are one of my favourite meals so I hope that this year I’ll be able to grow some more mammoths like this beauty.✨ Usually when you let zucchini get this big they become quite seedy and less tender but I let this one go as an experiment and it was perfection— no seeds and so delicious— lasted me so many meals lol. Do you experiment in the garden?

ZOODLES FOR DAYS 🤤
Zucchini noodles are one of my favourite meals so I hope that this year I’ll be able to grow some more mammoths like this beauty.✨
Usually when you let zucchini get this big they become quite seedy and less tender but I let this one go as an experiment and it was perfection— no seeds and so delicious— lasted me so many meals lol.
Do you experiment in the garden?

IG: ✨LIFE✨🌱🌺🦋 My 6 little scarlet runner beans seeded on April 23, exploded out of their seed tray cells yesterday and had to be moved to bigger containers. 🙌🏼 Today, they rejoice in the beautiful spring sunshine. Scarlet runner beans produce beautiful red flowers, attract hummingbirds and butterflies, and have edible bean pods. They can be easily worked into any garden space as they are climbers that love a good fence or trellis. I didn’t grow these last year, so I’m pretty excited to add them into my 2018 garden. Happy Monday! 😘

✨LIFE✨🌱🌺🦋
My 6 little scarlet runner beans seeded on April 23, exploded out of their seed tray cells yesterday and had to be moved to bigger containers. 🙌🏼
Today, they rejoice in the beautiful spring sunshine.
Scarlet runner beans produce beautiful red flowers, attract hummingbirds and butterflies, and have edible bean pods. They can be easily worked into any garden space as they are climbers that love a good fence or trellis.
I didn’t grow these last year, so I’m pretty excited to add them into my 2018 garden.
Happy Monday! 😘

IG: Reminiscing & longing ✨ Missing warmth and sunsets and the ocean and my paddleboard on this grey, chilly, rainy day. Hawaii is craaaaaazy special. Also, praying for beautiful after all the devastation caused by the insane flash flooding

Reminiscing & longing ✨
Missing warmth and sunsets and the ocean and my paddleboard on this grey, chilly, rainy day.
Hawaii is craaaaaazy special.
Also, praying for beautiful #northshore #Kauai after all the devastation caused by the insane flash flooding ❤️. #allthelove

IG: And 5 days later, WE GOTS! 🌱🌱🌱 So yeah I grow stuff, but for some reason I hadn’t tried growing my own microgreens. UNTIL NOW! I’m already sprouting all my seedlings for this year’s garden, so I thought, why the heck not! (Also it may be somewhat rooted in being too lazy to go all the way to the store.) Anyway, these sunflower microgreens are super, duper easy to grow. I put my @mummssproutingseeds sunflower seeds in a tray of @promixgardening Herb & Veggie Mix, watered them well, then put the tray by my brightest window, covered with a clear cover for 3 days. Then the sprouts got so big I took the cover off. All along keeping the seeds and soil moist with a spray bottle of water. That’s it. And 5 days later, 💥BOOM💥. Until I get my @modgarden tinyFarm this fall and can grow anywhere in my place, I’m going to continue this window method (cannot wait to grow from my dark kitchen 🙌🏼). HAPPY SATURDAY!! Eat your microgreens!! 🌱🤗

And 5 days later, WE GOTS 🌻 #MICROGREENS! 🌱🌱🌱
So yeah I grow stuff, but for some reason I hadn’t tried growing my own microgreens.
UNTIL NOW!
I’m already sprouting all my seedlings for this year’s garden, so I thought, why the heck not!
(Also it may be somewhat rooted in being too lazy to go all the way to the store.)
Anyway, these sunflower microgreens are super, duper easy to grow.
I put my @mummssproutingseeds sunflower seeds in a tray of @promixgardening Herb & Veggie Mix, watered them well, then put the tray by my brightest window, covered with a clear cover for 3 days. Then the sprouts got so big I took the cover off. All along keeping the seeds and soil moist with a spray bottle of water. That’s it.
And 5 days later, 💥BOOM💥.
Until I get my @modgarden tinyFarm this fall and can grow anywhere in my place, I’m going to continue this window method (cannot wait to grow from my dark kitchen 🙌🏼).
HAPPY SATURDAY!! Eat your microgreens!! 🌱🤗