IG: 10 raised beds, check! ✅???. It’s been a lot of work but the payoff is huge, both spiritually and literally having a million organic vegetables to eat. I planted Dino kale, rainbow chard, bloomsdale spinach, mystery squash (which had already sprouted itself), nasturtiums, French marigolds, dynamite lettuce, radish, onion, tiger striped zucchini, summer squash hybrids, garlic (which has sprouted itself), red Pontiac potatoes, sweet peas, calendula, heirloom Italian Tuscan baby kale, scarlet Nantes carrot, candy cane beets, ruby glow lettuce, lemon balm, avocado (which had already sprouted itself), Pickle Bush cucumber, cherry tomatoes (which had already sprouted themselves, sweet basil and cilantro. YAYYYYYY! Bless these veggies and let the growing begin

View in Instagram ⇒

Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

Latest posts by Laura Franklin, CNP, FMCHC (see all)

Leave a Reply

Your email address will not be published. Required fields are marked *