IG: It’s happening… one of my fave vegetables is coming to life in the garden🤩🥦. Grew these baddies from tiny seeds started back in March. Have you seen brassica seeds? They’re like, sesame seed size but round. Tiny AF. Crazy that those wee balls of life can turn into something like this. Actually amazes me every time and never gets old. May be one of the reasons I love gardening so much. Anyway, these guys get bigger each day and I’m so stoked to eat them. Side note: please pray that the deer don’t get them before I do 😭 I had an invader Wednesday night that ate all my green tomatoes, carrot tops, Swiss chard, a large head of romaine lettuce and my bean plants 😱. Stay safe little broccolis, you’re awesome

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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