IG: It’s one of those things that gets me out of bed in the morning. Life is bursting forth and I friggen’ love it. 🌱 I seeded 10 trays on April 23 for this year’s organic edible garden. Much later than last year’s start, but it has also been a later spring (and plus, I’ve been away!). Hopefully it’ll be ok. 🌱 The seeds are now bursting open, eager to begin life as a seedling. To me, it’s an amazing miracle every time. 🌱 This year I was much more targeted with my seeding, focusing on the edible plants and veggies that we enjoy the most, scrapping the finicky, very slow growing, space hogging or less rewarding ones. I’m going extra crazy on the greens this year, because we eat sooo much of them. Tomatoes, too! 🍅 🌱 Featured here: @uharvest Bloomsdale Spinach 🙌🏼 🌱 Are you growing your own food this year? If so, what are you most excited to grow? ✨

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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