IG: I’ve been focusing even more deeply on my health lately and investing in myself (side note: a bit of a foreign concept for an empath like me, because we sacrifice self to care for others almost always, but then eventually burn out and ☠️☠️☠️ if we aren’t careful). Anyway, why? Because without your health, NOTHING else matters. Let me repeat: NOTHING ELSE MATTERS! Think about it; relationships, family, friends, work, adventure… you can’t show up fully to any aspects of your life that truly matter if you’re unwell in your body or mind (which almost always go together). Sure, I do a lot of stuff right already, but there’s always ways to go deeper (while still enjoying the f*** out of life, obvi). And guess what? Taking care of your own health and even investing in yourself in healthful ways is by NO MEANS selfish or self-serving! In fact, it’s actually a service to others, because by taking care of yourself, you ensure you are the best human possible for your family, friends, job, projects, important causes, planet etc. (or whatever else is most important to you) and in the highest vibing way. A highly functioning, healthy body and mind gives you the ability to live out your higher purpose, be the best YOU possible and allow rainbows/unicorns/magic into your life, daily (trust me, it’ll come). Feeling shitty right now? No worries, I’ve BEEN THERE, but it’s never too late to BEGIN to put your health first, or merely step up your current game✨✨✨❤️❤️❤️?????? •••••• photo cred: @chriswynia